Understanding premium increase patterns can help you choose the right carrier and plan for predictable healthcare budgeting
Average Annual Increase: 3.2%
Average Annual Increase: 5.1%
Average Annual Increase: 6.8%
Average Annual Increase: 4.2%
Carrier | 20-Year Avg | 2004-2009 | 2010-2014 | 2015-2019 | 2020-2024 | Rating |
---|---|---|---|---|---|---|
AARP/UnitedHealthcare | 3.8% | 3.1% | 4.2% | 4.8% | 3.1% | ★★★★★ |
State Farm | 2.1% | 1.8% | 2.2% | 2.5% | 1.9% | ★★★★★ |
Mutual of Omaha | 4.1% | 3.5% | 4.1% | 5.2% | 3.8% | ★★★★☆ |
Blue Cross Plans (avg) | 4.7% | 2.8% | 5.1% | 6.8% | 4.2% | ★★★☆☆ |
Humana | 5.3% | 4.1% | 5.8% | 7.2% | 4.1% | ★★★☆☆ |
AFLAC | 6.1% | 5.2% | 6.8% | 7.8% | 4.8% | ★★☆☆☆ |
Bankers Life | 8.3% | 3.0% | 9.1% | 12.8% | 8.4% | ★☆☆☆☆ |
Note: Averages calculated from state insurance department rate filings. Individual state and plan experiences may vary.
Below 4% annual average
States with strong regulation and community rating tend to have the most stable rates.
4-6% annual average
Large states with competitive markets show moderate, predictable increases.
Above 6% annual average
Rural states with limited competition face the highest rate increases.
Lesson: The "expensive" AARP plan in 2004 saved this person $114/month by 2024 - over $1,300 annually.
Lesson: Chasing the lowest initial rate can backfire spectacularly when carriers exit or raise rates dramatically.
Don't let rate increases surprise you - plan ahead with historical data
Research historical rate increases • Compare long-term costs • Make informed decisions
Choose a carrier with a 20-year track record of sub-5% increases, even if the initial premium is 15-20% higher.
If your carrier has averaged >7% increases over 5+ years, explore switching options during guaranteed issue periods.
Consider Plan N from a stable carrier rather than Plan G from a carrier with volatile rate history.